
Overview
Take a lighthearted approach to feed your heart & body with humor & recipes!
The Allmoods Cookbook offers a positive, practical and humorous approach to wellness by identifying and maximizing overlooked openings for health and healing in our day-to-day culinary encounters.
Why not seize the opportunities of the everyday cooking and dining experience to improve or "snap out of" a bad mood, and enjoy or enhance a good one? No special skills, budget or personality is required. For the most part, all you have to do is look at what you already do in a different way.